For a relatively inexpensive way to whiten teeth, consider some of the over-the-counter products offered in drug stores and retail stores. You could use a special toothpaste, whitening strips or other products. Having your teeth professionally whitened can be quite costly compared to these other alternatives.
This actually does not harm your teeth as much as some of the whitening strips that are being sold. Simply rinse your mouth with a little hydrogen peroxide, but take care not to swallow it. Do this once or twice a week.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Regular cleanings from your dentist will result in a beautiful, white smile. Keep up with these cleanings about twice a year. Schedule the next appointment when you are at the dentist’s office, so you don’t have to try to remember when your next cleaning should be. Ask the assistant for a reminder call when your appointment is near.
Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.
Stay away from coffee, dark tea and cigarettes. You may enjoy these things, but they’ll do more harm than good when they stain your teeth. If you can not live without coffee or tea, use a straw and cover all of your teeth with your mouth. As soon as you are done drinking, brush your teeth just to be safe. Drinking coffee and tea, along with smoking, are the major contributors to discoloring people’s teeth.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
While you are brushing your teeth, you are protecting your teeth. You can also whiten your teeth at the same time, just choose a toothpaste that works to whiten as well as protect. Although there are so many different brands and formulas, even a small amount of research can help you decide on the most suitable toothpaste.
Today, there are many products that can help you improve yellow or discolored teeth. Get a nice smile with many of the teeth whitening items on the market which you can use at home. You can get it done professionally, but buying a home kit is much less costly and it is simple to use.
