People notice your smile and teeth first, so stained teeth are your first concern. It can be very confusing to know which whitening products work best to help remove those stubborn stains. Use these tips, combined with your own research, to find out what teeth whitening plan will work best for you.
Be careful using “home remedies” to whiten your teeth. Common home remedies like lemons, ash, or baking soda can actually do more damage than good. You should ask your dentist for “home remedy” suggestions if you cannot afford a professional procedure.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
Make sure to brush and floss your teeth no less than twice a day. You need to prevent the plaque that can discolor the teeth. Flossing should be done with special care before bedtime. You want to remove the day’s plaque so it doesn’t set overnight.
An affordable, effective teeth whitening technique is to brush with baking soda. Baking soda is a natural remedy that is great for whitening your teeth. Baking soda can make your gums feel irritated, so be sure to brush your teeth gently with it.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
Beauty pageants have something positive to offer in the form of tooth protection. Use Vaseline as a stain shield. It doesn’t taste very good, but it adds shine to your teeth and keeps them stain-and lipstick-free for a while.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
Don’t be fooled by whitening toothpastes. They might slightly help, but you need other products to use with it. If you feel you must buy a whitening toothpaste, insist on one that contains baking soda.
Oddly enough, it is possible to avoid discoloration of your teeth by avoiding the use of mouthwash. The harsh chemicals and alcohols in mouthwash will degrade the surface and enamel of your teeth and cause them to be more susceptible to staining. Consult with your dentist to make sure your teeth are healthy enough to not use mouthwash.
Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.
A great tip that can help you with teeth whitening is to make sure you don’t overuse any whitening products. Though you might have good intentions by using them a lot, overusing these products can actually damage your teeth. Protect your tooth enamel by only using whitening products in moderation.
Make sure to visit the dentist’s office twice a year. If you have regular cleanings and follow your dentist’s recommendations for proper tooth care, you will have healthier gums and teeth. Visiting the dentist’s office is one of the best natural ways to whiten your teeth and ensure that you have a beautiful smile for years to come.
Your smile is the first thing others see, and you should work hard to be proud of it. If you have teeth that are stained, you may be embarrassed and not smile as much. These tips will help you be on the path to the bright, beautiful smile you’ve always wanted.