Many people love the look of white teeth. It makes you appear healthy, gives your smile that extra shine, and shows people that you take pride in your appearance. This article will give you many tips on teeth whitening. Try out these tips, and you will have that Hollywood smile that most people only dream about.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
You can use strawberries to whiten your teeth. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. You can either make a paste out of the berries and put them on your teeth for five minutes, or rub the fruit on your teeth.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. A lot of foods or drinks can stain your teeth if they are not cleaned right away. Coffee is one of the worse culprits, so brushing your teeth after drinking it is especially important.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
Brush and floss your teeth at least twice per day to maintain a beautiful, white smile. Doing this can remove the buildup of plaque. It’s recommended to brush and then floss after every meal.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
For the most effective at-home teeth whitening, call a few local dentists’ offices and ask for the name brand of the whitening products they use in their office or what they send home with patients to use. Most often, all of those products are readily available online for a much less expensive price than through your dental care provider.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Eating fibrous vegetables and fruits will help whiten your teeth since these foods will naturally scrub your teeth. A few such foods include apples, broccoli, carrots and cucumbers. There is no need to cook them; just take a bite and chew it for a while so your teeth will be thoroughly cleaned. Chew the food all around in your mouth to use as many teeth as possible.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
Ask your dentist for a home whitening kit. This method involves the dentist providing you with a mouth tray that you will fill with gel and apply to your teeth for a certain amount of time each night for several weeks. Your teeth can get as much as 8 shades whiter with this method.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
The tips in this article can really help you to understand teeth whitening and some of the things that you can do to have a Hollywood smile. Just make sure that if you experience any pain, you stop right away. Sometimes people with more sensitive gums will need to take extra precautions when whitening their teeth. Also, remember that some tips will not work for everyone. You have to experiment sometimes, before you find what works for you.
